My Approch
I believe that every person is different, thus, I use an eclectic approach to counselling and psychotherapy. My approach includes influences from a psychodynamic model, a person-centered model, as well as a cognitive behavioural model of therapy. In addition, I complement these approaches with ongoing specialisation in Eye Movement Desensitization and Reprocessing (EMDR therapy).
I am a guide that is there to help you discuss, explore, understand, and problem solve. We work as a team on a journey towards self-awareness, exploration, and resolution of your difficulties. You may also be given tasks to explore and complete as part of your theraputic treatment.